Harm Jaap de Witt 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
September 27, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 24 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 22 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 25 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 25 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 26 |