Harm Jaap de Witt 4:39 row
1,013m
Meters
4:39.2
Time
2:17.8
Pace
59
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 110 |
January 27, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,013m | 2:17.8 | 134 | 760 | 24 | 113 |
| 4:39.2 | 1,014m | 2:17.6 | 134 | 761 | 24 | 113 |
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