Harm Jaap de Witt 20:18 BikeErg
10,044m
Meters
20:18.8
Time
2:01.3
Pace
331
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 83 |
| Revolution Count | 1826 |
| Power/kg | 2.8 |
| Drag Factor | 63 |
February 02, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:18.8 | 10,044m | 2:01.3 | 196 | 974 | 83 | 121 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 86 | 113 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 90 | 121 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 92 | 128 |
| 20:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 93 | 127 |
| 20:18.7 | 98m | 3:10.8 | 50 | 473 | 58 | 116 |
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Workout Graph
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