30:00 row on February 19, 2024

Harm Jaap de Witt 30:00 row

7,404

Meters

30:00.0

Time

2:01.5

Pace

485

Calories

Average Watts	195
Calories Per Hour	970

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1423-1480-1494-1500-1508, df=115