Harm Jaap de Witt 5:02 row
1,014m
Meters
5:02.9
Time
2:29.3
Pace
55
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 112 |
May 21, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,014m | 2:29.3 | 105 | 661 | 22 | 106 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 106 |
| 5:02.8 | 6m | 3:53.3 | 28 | 394 | 0 | 104 |
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Workout Graph
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