Harm Jaap de Witt 2016m row
2,016m
Meters
8:34.3
Time
2:07.5
Pace
125
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 115 |
July 12, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.3 | 2,016m | 2:07.5 | 169 | 880 | 26 | 119 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | 114 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 124 |
| 0:06.2 | 2,016m | 3:13.7 | 48 | 465 | 0 | 124 |
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Workout Graph
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