Harm Jaap de Witt 6:00 row

1,512m

Meters

6:00.0

Time

1:59.0

Pace

98

Calories

124

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate28
Stroke Count169
Drag Factor113

September 25, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,512m 1:59.0 207 1013 28 124
1:00.0 255m 1:57.6 215 1039 29 116
2:00.0 250m 2:00.0 203 997 28 121
3:00.0 251m 1:59.5 205 1005 28 124
4:00.0 251m 1:59.5 205 1005 28 127
5:00.0 252m 1:59.0 207 1013 28 129
6:00.0 254m 1:58.1 212 1031 28 130

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Workout Graph

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