Harm Jaap de Witt 6:00 row

1,334m

Meters

6:00.0

Time

2:14.9

Pace

76

Calories

108

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count135
Drag Factor113

September 25, 2024 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,334m 2:14.9 142 790 22 108
1:00.0 218m 2:17.6 134 762 24 103
2:00.0 225m 2:13.3 148 808 23 109
3:00.0 224m 2:13.9 146 801 22 108
4:00.0 224m 2:13.9 146 801 22 111
5:00.0 223m 2:14.5 144 794 22 110
6:00.0 220m 2:16.3 138 775 22 109

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Workout Graph

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