Harm Jaap de Witt 1000m row

1,000m

Meters

4:29.9

Time

2:14.9

Pace

57

Calories

113

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count103
Drag Factor116

September 29, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,000m 2:14.9 142 790 23 113
0:56.5 200m 2:21.2 124 727 24 105
0:53.2 400m 2:13.0 149 812 23 111
0:52.8 600m 2:12.0 152 823 23 116
0:52.6 800m 2:11.5 154 829 22 118
0:54.7 1,000m 2:16.7 137 771 23 115

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Workout Graph

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