Harm Jaap de Witt 48:06 row
11,341m
Meters
48:06.2
Time
2:07.2
Pace
706
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
October 06, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.2 | 11,341m | 2:07.2 | 170 | 884 | 26 | 125 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 116 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | 120 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 124 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 127 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 | 126 |
| 36:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 128 |
| 42:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 130 |
| 48:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 | 136 |
| 48:06.1 | 11m | 4:37.2 | 16 | 356 | 0 | 133 |
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Workout Graph
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