Harm Jaap de Witt 1:00:00 row
14,100m
Meters
1:00:00.0
Time
2:07.6
Pace
874
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 111 |
October 09, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,100m | 2:07.6 | 168 | 878 | 26 | 129 |
| 4:17.0 | 996m | 2:09.0 | 163 | 860 | 26 | 111 |
| 8:34.0 | 1,002m | 2:08.2 | 166 | 871 | 26 | 118 |
| 12:51.0 | 994m | 2:09.2 | 162 | 857 | 26 | 123 |
| 17:08.0 | 1,004m | 2:07.9 | 167 | 874 | 26 | 124 |
| 21:25.0 | 1,005m | 2:07.8 | 167 | 876 | 26 | 128 |
| 25:42.0 | 1,007m | 2:07.6 | 168 | 879 | 27 | 129 |
| 29:59.0 | 1,004m | 2:07.9 | 167 | 874 | 26 | 130 |
| 34:16.0 | 1,003m | 2:08.1 | 166 | 872 | 26 | 131 |
| 38:33.0 | 1,004m | 2:07.9 | 167 | 874 | 26 | 129 |
| 42:50.0 | 1,003m | 2:08.1 | 166 | 872 | 27 | 131 |
| 47:07.0 | 1,002m | 2:08.2 | 166 | 871 | 26 | 134 |
| 51:24.0 | 1,004m | 2:07.9 | 167 | 874 | 27 | 135 |
| 55:41.0 | 1,007m | 2:07.6 | 168 | 879 | 27 | 135 |
| 59:58.0 | 1,057m | 2:01.5 | 195 | 970 | 29 | 144 |
| 1:00:00.0 | 9m | 1:51.1 | 255 | 1178 | 30 | 144 |
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Workout Graph
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