Harm Jaap de Witt 3:18 row
643m
Meters
3:18.4
Time
2:34.2
Pace
36
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 92 |
October 17, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 643m | 2:34.2 | 95 | 628 | 23 | 106 |
| 3:18.4 | 644m | 2:34.0 | 96 | 629 | 23 | 106 |
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Workout Graph
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