Harm Jaap de Witt 10000m row

10,000m

Meters

43:57.0

Time

2:11.8

Pace

601

Calories

116

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count1113
Drag Factor115

October 28, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.0 10,000m 2:11.8 153 825 25 116
4:24.6 1,000m 2:12.3 151 820 25 107
4:23.6 2,000m 2:11.8 153 826 25 111
4:23.6 3,000m 2:11.8 153 826 25 114
4:23.8 4,000m 2:11.9 153 824 25 115
4:24.8 5,000m 2:12.4 151 818 26 120
4:22.9 6,000m 2:11.4 154 830 26 117
4:23.5 7,000m 2:11.7 153 826 26 119
4:23.6 8,000m 2:11.8 153 826 26 122
4:23.0 9,000m 2:11.5 154 829 25 123
4:23.6 10,000m 2:11.8 153 826 24 121

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Workout Graph

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