Harm Jaap de Witt 2016m row
2,016m
Meters
8:45.2
Time
2:10.2
Pace
122
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 132 |
November 08, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,016m | 2:10.2 | 158 | 845 | 25 | 110 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 | 107 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 25 | 107 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 26 | 113 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 26 | 113 |
| 0:05.6 | 2,016m | 2:55.0 | 65 | 524 | 0 | 112 |
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Workout Graph
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