Harm Jaap de Witt 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 121 |
November 26, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 27 | 130 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 | 121 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 126 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 | 131 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 28 | 136 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.