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Harm Jaap de Witt 10000m row

10,000

Meters

41:40.0

Time

2:05.0

Pace

621

Calories

134

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Stroke Count1131
Drag Factor117

December 15, 2024 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.0 10,000 2:05.0 179 916 621 27 134
2:10.5 500 2:10.5 157 841 30 28 112
2:05.4 1,000 2:05.4 177 910 31 27 116
2:05.7 1,500 2:05.7 176 906 31 27 121
2:05.0 2,000 2:05.0 179 916 31 27 124
2:05.2 2,500 2:05.2 178 913 31 27 130
2:04.6 3,000 2:04.6 181 922 31 27 131
2:04.7 3,500 2:04.7 180 921 31 27 132
2:04.8 4,000 2:04.8 180 919 31 27 133
2:05.5 4,500 2:05.5 177 909 31 27 136
2:05.1 5,000 2:05.1 179 915 31 27 134
2:04.5 5,500 2:04.5 181 924 31 27 137
2:04.7 6,000 2:04.7 180 921 31 27 139
2:04.8 6,500 2:04.8 180 919 31 26 138
2:04.5 7,000 2:04.5 181 924 31 27 141
2:04.8 7,500 2:04.8 180 919 31 27 140
2:04.6 8,000 2:04.6 181 922 31 26 142
2:04.5 8,500 2:04.5 181 924 31 27 142
2:04.5 9,000 2:04.5 181 924 31 27 143
2:03.2 9,500 2:03.2 187 944 32 28 145
2:03.3 10,000 2:03.3 187 942 32 27 144

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Workout Graph

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