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Harm Jaap de Witt 10000m row

10,000

Meters

39:55.8

Time

1:59.7

Pace

656

Calories

142

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate28
Stroke Count1123
Drag Factor115

December 19, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.8 10,000 1:59.7 204 1000 28 142
2:02.6 500 2:02.6 190 953 27 115
2:02.1 1,000 2:02.1 192 961 27 123
2:01.5 1,500 2:01.5 195 971 28 127
2:01.6 2,000 2:01.6 195 969 28 131
2:01.0 2,500 2:01.0 198 979 28 138
2:00.3 3,000 2:00.3 201 991 27 139
1:59.7 3,500 1:59.7 204 1002 28 143
1:59.5 4,000 1:59.5 205 1005 28 144
1:59.1 4,500 1:59.1 207 1013 28 146
1:59.5 5,000 1:59.5 205 1005 28 147
1:59.5 5,500 1:59.5 205 1005 28 147
1:59.2 6,000 1:59.2 207 1011 28 147
1:59.2 6,500 1:59.2 207 1011 28 149
1:59.5 7,000 1:59.5 205 1005 29 149
1:59.4 7,500 1:59.4 206 1007 28 149
1:59.3 8,000 1:59.3 206 1009 29 150
1:59.2 8,500 1:59.2 207 1011 28 151
1:58.8 9,000 1:58.8 209 1018 29 152
1:58.6 9,500 1:58.6 210 1022 29 152
1:56.1 10,000 1:56.1 224 1069 29 153

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Workout Graph

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