Harm Jaap de Witt 4:13 row
965m
Meters
4:13.5
Time
2:11.3
Pace
58
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 31, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 965m | 2:11.3 | 154 | 831 | 27 | 108 |
| 4:13.5 | 966m | 2:11.2 | 155 | 833 | 27 | 108 |
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Workout Graph
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