Harm Jaap de Witt 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
140
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 117 |
December 31, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1050 | 140 | 29 | 138 |
| 1:26.8 | 400 | 1:48.5 | 274 | 1202 | 29 | 32 | 138 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1182 | 29 | 32 | 144 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1179 | 29 | 31 | 145 |
| 2:03.0 | 1,600 | 2:33.7 | 96 | 760 | 26 | 22 | 130 |
| 1:33.3 | 2,000 | 1:56.6 | 221 | 1041 | 27 | 30 | 135 |
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Workout Graph
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