Harm Jaap de Witt 4:42 row
1,015m
Meters
4:42.1
Time
2:18.9
Pace
58
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 116 |
December 31, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,015m | 2:18.9 | 130 | 748 | 21 | 107 |
| 4:42.1 | 1,016m | 2:18.8 | 131 | 750 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.