Harm Jaap de Witt 6:57 row
1,507m
Meters
6:57.7
Time
2:18.5
Pace
87
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 114 |
January 02, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,507m | 2:18.5 | 131 | 752 | 25 | 104 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 102 |
| 6:57.7 | 431m | 2:16.5 | 137 | 773 | 24 | 106 |
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Workout Graph
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