Harm Jaap de Witt 2000m row
2,000
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 111 |
January 05, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 120 | 25 | 106 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 26 | 103 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 26 | 103 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 30 | 25 | 109 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 24 | 112 |
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Workout Graph
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