Harm Jaap de Witt 4:47 row
1,016m
Meters
4:47.7
Time
2:21.5
Pace
57
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 110 |
January 05, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,016m | 2:21.5 | 123 | 724 | 20 | 113 |
| 4:47.7 | 1,017m | 2:21.4 | 124 | 725 | 20 | 113 |
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Workout Graph
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