Harm Jaap de Witt 573m row
573
Meters
2:42.7
Time
2:21.9
Pace
40
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 124 |
January 10, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 573 | 2:21.9 | 122 | 720 | 25 | 139 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 31 | 140 |
| 0:18.0 | 573 | 2:03.2 | 187 | 942 | 20 | 139 |
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Workout Graph
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