Harm Jaap de Witt 4:38 row
1,019
Meters
4:38.3
Time
2:16.5
Pace
59
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
January 21, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,019 | 2:16.5 | 137 | 773 | 22 | 117 |
| 4:38.3 | 1,019 | 2:16.5 | 137 | 773 | 22 | 117 |
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Workout Graph
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