Harm Jaap de Witt 513m row
513
Meters
2:25.0
Time
2:21.3
Pace
35
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 121 |
January 23, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 513 | 2:21.3 | 124 | 726 | 30 | 130 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 30 | 130 |
| 0:06.1 | 513 | 3:54.6 | 27 | 393 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.