Harm Jaap de Witt 4:50 row
1,011
Meters
4:50.0
Time
2:23.4
Pace
57
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
March 11, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,011 | 2:23.4 | 119 | 708 | 20 | 108 |
| 4:50.0 | 1,012 | 2:23.2 | 119 | 709 | 20 | 108 |
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Workout Graph
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