Timothy Peterson v2000m/2:00r...5 SkiErg
10,000m
Meters
44:02.2
Time
2:12.1
Pace
600
Calories
160
Heart Rate
| Rest Distance | 1,340m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,340m |
| Overall Time | 54:02.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 41 |
| Stroke Count | 2299 |
| Drag Factor | 55 |
March 13, 2016 17:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:02.2 | 10,000m | 2:12.1 | 152 | 822 | 41 | 160 | |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 41 | 159 | |
| r: 2:00 | 297m | ||||||
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 42 | 159 | |
| r: 2:00 | 287m | ||||||
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 39 | 159 | |
| r: 2:00 | 236m | ||||||
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 42 | 162 | |
| r: 2:00 | 249m | ||||||
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 41 | 165 | |
| r: 2:00 | 271m | ||||||
| r1,340m |
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Workout Graph
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