Timothy Peterson 4x500m/2:00r SkiErg
2,000m
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
151
Heart Rate
| Rest Distance | 1,309m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,309m |
| Overall Time | 17:01.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 42 |
| Stroke Count | 927 |
| Drag Factor | 123 |
April 13, 2016 13:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 42 | 151 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 43 | 150 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 45 | 154 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 42 | 150 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 39 | 153 |
| r1,309m |
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Workout Graph
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