Timothy Peterson 5x2000m/2:00r SkiErg
10,000m
Meters
46:55.1
Time
2:20.7
Pace
571
Calories
156
Heart Rate
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,454m |
| Overall Time | 56:55.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Stroke Count | 2470 |
| Drag Factor | 57 |
April 14, 2016 21:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.1 | 10,000m | 2:20.7 | 126 | 731 | 40 | 156 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 41 | 158 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 41 | 155 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 38 | 158 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 40 | 154 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 41 | 157 |
| r1,454m |
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Workout Graph
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