Timothy Peterson 3000m SkiErg
3,000m
Meters
13:59.4
Time
2:19.9
Pace
170
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 39 |
| Stroke Count | 554 |
| Drag Factor | 69 |
September 09, 2016 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,000m | 2:19.9 | 128 | 739 | 39 | 145 |
| 2:47.1 | 600m | 2:19.2 | 130 | 746 | 41 | 137 |
| 2:47.1 | 1,200m | 2:19.2 | 130 | 746 | 40 | 146 |
| 2:55.7 | 1,800m | 2:26.4 | 112 | 683 | 38 | 144 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 40 | 148 |
| 2:42.3 | 3,000m | 2:15.2 | 141 | 786 | 39 | 154 |
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Workout Graph
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