Timothy Peterson 5000m SkiErg
5,000
Meters
24:40.2
Time
2:28.0
Pace
274
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 42 |
| Stroke Count | 1047 |
| Drag Factor | 73 |
October 31, 2016 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.2 | 5,000 | 2:28.0 | 108 | 666 | 274 | 42 | 149 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 645 | 54 | 46 | 141 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 703 | 56 | 42 | 151 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 637 | 54 | 42 | 148 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 41 | 151 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 682 | 55 | 42 | 156 |
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Workout Graph
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