Timothy Peterson 3000m SkiErg
3,000m
Meters
15:46.7
Time
2:37.7
Pace
158
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 50 |
| Stroke Count | 794 |
| Drag Factor | 80 |
November 28, 2016 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.7 | 3,000m | 2:37.7 | 89 | 606 | 50 | 150 |
| 3:03.0 | 600m | 2:32.5 | 99 | 639 | 52 | 142 |
| 2:55.9 | 1,200m | 2:26.5 | 111 | 682 | 45 | 149 |
| 3:10.0 | 1,800m | 2:38.3 | 88 | 603 | 50 | 151 |
| 3:21.8 | 2,400m | 2:48.1 | 74 | 553 | 53 | 153 |
| 3:16.0 | 3,000m | 2:43.3 | 80 | 576 | 51 | 155 |
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Workout Graph
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