Timothy Peterson 3000m SkiErg
3,000
Meters
15:46.7
Time
2:37.7
Pace
158
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 50 |
| Stroke Count | 794 |
| Drag Factor | 80 |
November 28, 2016 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.7 | 3,000 | 2:37.7 | 89 | 600 | 158 | 50 | 150 |
| 3:03.0 | 600 | 2:32.5 | 99 | 629 | 32 | 52 | 142 |
| 2:55.9 | 1,200 | 2:26.5 | 111 | 675 | 33 | 45 | 149 |
| 3:10.0 | 1,800 | 2:38.3 | 88 | 587 | 31 | 50 | 151 |
| 3:21.8 | 2,400 | 2:48.1 | 74 | 553 | 31 | 53 | 153 |
| 3:16.0 | 3,000 | 2:43.3 | 80 | 569 | 31 | 51 | 155 |
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Workout Graph
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