Timothy Peterson 15:00 SkiErg
3,009
Meters
15:00.0
Time
2:29.5
Pace
163
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 46 |
| Stroke Count | 688 |
| Drag Factor | 95 |
February 15, 2018 08:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 46 | 144 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 46 | 131 |
| 6:00.0 | 549 | 2:43.9 | 79 | 573 | 44 | 129 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 45 | 146 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 45 | 150 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 50 | 165 |
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Workout Graph
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