Timothy Peterson 3000m SkiErg

3,000m

Meters

15:22.7

Time

2:33.7

Pace

160

Calories

143

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate47
Stroke Count735
Drag Factor93

January 16, 2019 12:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:22.7 3,000m 2:33.7 96 631 47 143
3:05.4 600m 2:34.5 95 626 43 134
3:09.5 1,200m 2:37.9 89 605 47 141
3:05.9 1,800m 2:34.9 94 623 48 139
3:03.2 2,400m 2:32.6 98 638 48 144
2:58.6 3,000m 2:28.8 106 665 53 157

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Workout Graph

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