Timothy Peterson 3000m SkiErg
3,000m
Meters
15:22.7
Time
2:33.7
Pace
160
Calories
143
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 47 |
Stroke Count | 735 |
Drag Factor | 93 |
January 16, 2019 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:22.7 | 3,000m | 2:33.7 | 96 | 631 | 47 | 143 |
3:05.4 | 600m | 2:34.5 | 95 | 626 | 43 | 134 |
3:09.5 | 1,200m | 2:37.9 | 89 | 605 | 47 | 141 |
3:05.9 | 1,800m | 2:34.9 | 94 | 623 | 48 | 139 |
3:03.2 | 2,400m | 2:32.6 | 98 | 638 | 48 | 144 |
2:58.6 | 3,000m | 2:28.8 | 106 | 665 | 53 | 157 |
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Workout Graph
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