Timothy Peterson 3000m SkiErg
3,000m
Meters
15:00.4
Time
2:30.0
Pace
162
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 53 |
| Stroke Count | 806 |
| Drag Factor | 88 |
January 08, 2020 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,000m | 2:30.0 | 104 | 656 | 53 | 162 |
| 3:00.8 | 600m | 2:30.6 | 102 | 652 | 50 | 155 |
| 3:13.0 | 1,200m | 2:40.8 | 84 | 589 | 53 | 168 |
| 2:55.5 | 1,800m | 2:26.2 | 112 | 685 | 53 | 155 |
| 2:58.3 | 2,400m | 2:28.5 | 107 | 667 | 55 | 166 |
| 2:52.7 | 3,000m | 2:23.9 | 117 | 704 | 58 | 168 |
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Workout Graph
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