Timothy Peterson 5000m SkiErg
5,000m
Meters
23:15.3
Time
2:19.5
Pace
286
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 45 |
| Stroke Count | 1064 |
| Drag Factor | 88 |
January 22, 2020 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 45 | 145 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 47 | 135 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 47 | 140 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 45 | 149 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 46 | 149 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 44 | 153 |
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Workout Graph
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