Timothy Peterson 3000m SkiErg
3,000m
Meters
13:25.7
Time
2:14.2
Pace
177
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 40 |
| Stroke Count | 687 |
| Drag Factor | 115 |
January 27, 2020 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 3,000m | 2:14.2 | 145 | 797 | 40 |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | |
| 2:42.0 | 1,200m | 2:15.0 | 142 | 789 | 50 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 51 |
| 2:39.1 | 2,400m | 2:12.5 | 150 | 816 | 51 |
| 2:36.2 | 3,000m | 2:10.1 | 159 | 846 | 53 |
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Workout Graph
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