Timothy Peterson 5000m SkiErg
5,000
Meters
23:53.3
Time
2:23.3
Pace
280
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 51 |
| Stroke Count | 1219 |
| Drag Factor | 97 |
February 05, 2020 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.3 | 5,000 | 2:23.3 | 119 | 709 | 280 | 51 | 143 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 56 | 50 | 142 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 56 | 52 | 141 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 56 | 51 | 143 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 56 | 51 | 145 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 56 | 51 | 144 |
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Workout Graph
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