Timothy Peterson 5000m SkiErg
5,000
Meters
24:20.5
Time
2:26.0
Pace
276
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 89 |
February 08, 2020 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.5 | 5,000 | 2:26.0 | 112 | 686 | 276 | 36 | 145 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 57 | 45 | 146 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 54 | 48 | 142 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 55 | 43 | 146 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 54 | ||
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 56 | 46 | 149 |
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Workout Graph
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