Timothy Peterson 5500m SkiErg
5,500m
Meters
30:23.6
Time
2:45.7
Pace
284
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 54 |
| Stroke Count | 1665 |
| Drag Factor | 90 |
February 13, 2020 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.6 | 5,500m | 2:45.7 | 77 | 564 | 54 | 143 |
| 6:03.8 | 1,100m | 2:45.3 | 77 | 566 | 55 | 139 |
| 5:56.0 | 2,200m | 2:41.8 | 83 | 584 | 54 | 144 |
| 6:16.2 | 3,300m | 2:51.0 | 70 | 540 | 53 | 145 |
| 6:06.4 | 4,400m | 2:46.5 | 76 | 560 | 55 | 139 |
| 6:01.2 | 5,500m | 2:44.1 | 79 | 572 | 57 | 148 |
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Workout Graph
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