Timothy Peterson 10000m SkiErg
10,000
Meters
48:38.2
Time
2:25.9
Pace
555
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 50 |
| Stroke Count | 2449 |
| Drag Factor | 91 |
February 25, 2020 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,000 | 2:25.9 | 113 | 687 | 50 | 145 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 54 | 145 |
| 9:30.1 | 4,000 | 2:22.5 | 121 | 716 | 50 | 145 |
| 9:50.1 | 6,000 | 2:27.5 | 109 | 675 | 48 | 143 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 676 | 50 | 145 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 50 | 147 |
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Recovery workout following the Birkie race on Saturday. Distracted while watching the Women's individual IBU World Cup 7.5K spirt from Anholz, ITA.