Timothy Peterson 4000m SkiErg
4,000m
Meters
18:14.0
Time
2:16.7
Pace
233
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 48 |
| Stroke Count | 882 |
| Drag Factor | 92 |
February 28, 2020 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 4,000m | 2:16.7 | 137 | 771 | 48 | 141 |
| 3:43.0 | 800m | 2:19.3 | 129 | 744 | 51 | 137 |
| 3:42.4 | 1,600m | 2:19.0 | 130 | 748 | 49 | 139 |
| 3:41.1 | 2,400m | 2:18.1 | 133 | 756 | 48 | 143 |
| 3:37.2 | 3,200m | 2:15.7 | 140 | 781 | 46 | 142 |
| 3:30.2 | 4,000m | 2:11.3 | 154 | 831 | 49 | 146 |
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Workout Graph
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