Timothy Peterson 3000m SkiErg

3,000m

Meters

13:31.8

Time

2:15.3

Pace

175

Calories

142

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate48
Stroke Count654
Drag Factor118

March 10, 2020 08:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:31.8 3,000m 2:15.3 141 786 48 142
2:38.2 600m 2:11.8 153 825 46 135
2:42.1 1,200m 2:15.0 142 788 51 138
2:42.3 1,800m 2:15.2 141 786 48 148
2:47.7 2,400m 2:19.7 128 741 49 145
2:41.5 3,000m 2:14.5 144 794 47 148

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Workout Graph

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