Bisher Albiek 1:00:02 row
13,804m
Meters
1:00:02.1
Time
2:10.4
Pace
835
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
April 11, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,804m | 2:10.4 | 158 | 842 | 18 | 157 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 153 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 155 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 167 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 159 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 155 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 158 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 160 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 153 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 154 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 160 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 156 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 158 |
| 1:00:02.1 | 6m | 2:55.0 | 65 | 524 | 158 |
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Workout Graph
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