Bisher Albiek 59:56 row
13,771m
Meters
59:56.9
Time
2:10.5
Pace
833
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
April 12, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.9 | 13,771m | 2:10.5 | 157 | 840 | 17 | 156 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 143 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 150 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 155 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 161 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 157 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 161 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 161 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 155 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 157 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 159 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 160 |
| 59:56.9 | 1,138m | 2:10.4 | 158 | 842 | 18 | 159 |
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Workout Graph
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