Alexey Paliy 10000m row
10,000
Meters
42:30.0
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 110 |
March 15, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,000 | 2:07.5 | 169 | 881 | 622 | 23 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 125 | 22 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 125 | 23 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 23 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 875 | 124 | 23 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 123 | 24 |
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Workout Graph
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