Alexey Paliy 5090m row
5,090
Meters
21:37.1
Time
2:07.4
Pace
317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 108 |
March 23, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,090 | 2:07.4 | 169 | 882 | 317 | 21 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 125 | 21 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 125 | 22 |
| 4:39.8 | 5,090 | 2:08.3 | 166 | 869 | 67 | 22 |
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Workout Graph
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