Alexey Paliy 4:36 row
614
Meters
4:36.1
Time
3:44.8
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 131 |
April 04, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 614 | 3:44.8 | 31 | 405 | 30 | 18 |
| 4:36.1 | 614 | 3:44.8 | 31 | 405 | 30 | 18 |
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Workout Graph
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