Alexey Paliy 427m row
427
Meters
6:11.0
Time
7:14.4
Pace
27
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 134 |
April 04, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.0 | 427 | 7:14.4 | 4 | 314 | 27 | 11 |
| 4:11.1 | 400 | 5:13.8 | 11 | 338 | 26 | 11 |
| 0:08.0 | 427 | 2:28.1 | 108 | 670 | 1 | 15 |
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Workout Graph
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